Soothing Flow + Sound Bath - SOLD OUT
Mar
3
6:00 PM18:00

Soothing Flow + Sound Bath - SOLD OUT

“We listen not just with our ears but with every cell of our body and vibration effects every part of our being.” – Megan Marie Gates.

meganmarie.jpg

Sound is so powerful and has been used for healing by many cultures for thousands of years. In this instalment, Jovette Carey & Megan Marie Gates are teaming up to offer the perfect blend of healing sounds and soothing movement to tune into your heart's wisdom. The true energy of the heart is boundless, abundant and connected to your intentions. To live inspired by the energy of your heart is to be at one with what you want to create and let it flow from and to you with ease. There's a natural rhythm for everything that happens. There's is no longer a need to push or try so hard.

Join us and be moved by the healing vibration of crystal bowls, chimes, and angelic vocals by Megan Marie as Jovette guides you through a complete yoga practice; Beginning with a guided meditation, followed by a warming slow flow, vocalization through chanting, with soothing long holds for the chest, shoulders and neck, ending with an extra luxurious savasana with healing sound bath. Experience how quickly the rhythm finds you.

"You don't have to make life happen. In fact you can't. Relax. Let go. And let it happen." - Melody Beattie 

This workshop is for anyone wishing to work with the medicine of sound + yoga. You won’t want to miss this special treat!

 

A little more about Megan:

Megan is a teacher of sound alchemy; working with vibrational + motion medicinals for activated creativity, health and embodiment. She is forever a student of the pulse and cycle of Nature, Tantrik philosophy, Hatha vinyasa yoga, Ecstatic dance + sacred songs / sounds. She is the co-founder of WILD HEART HEALING ARTS: a holistic, creative gathering space in Prince Edward County.

 

Date: Sunday March 3rd

Time: 6pm - 8pm

Location: Preston

Investment: $45 / $35 member

*There will be no refunds within 7 days of this workshop.

 

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Chakra Balancing: Rest, Restore, Renew! - SOLD OUT
Feb
10
2:00 PM14:00

Chakra Balancing: Rest, Restore, Renew! - SOLD OUT

Yoga teaches that there is no divide between the mind, body, and spirit.

LLP_1892.jpg

 

Stressed mind = stressed muscles = negative and anxious thoughts.
Calm mind = relaxed muscles = positive and uplifting thought.

They are connected through 7 energy systems called the chakras. When they are balanced, the whole body works in harmony and we feel elevated, energized and whole. Something we all deserve to experience!

Join Jovette Carey for a chakra balancing master class to rest your mind, relax your muscles and bring your spirit back to a place of balance and renewal. You will be guided through a slow flow designed to activate, balance and relax each energy centre. The practice will finish with a powerful meditation that will bring you back to a calm, renewed and uplifting place. You will leave feeling enlightened in mind, body and spirit.

Date: Sunday February 10th
Time: 2pm - 4pm
Investment: $35 / $25 member
Location: Preston
*there are no refunds within 7 days of this workshop.

Register here!

 

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Soothing Flow + Sound Bath - SOLD OUT
Sep
23
2:00 PM14:00

Soothing Flow + Sound Bath - SOLD OUT

“We listen not just with our ears but with every cell of our body and vibration effects every part of our being.” – Megan Marie Gates.

meganmarie.jpg

 

Sound is so powerful and has been used for healing by many cultures for thousands of years. Jovette Carey & Megan Marie Gates are teaming up to offer the perfect blend of healing sounds and soothing movement just in time to celebrate the fall equinox. It is a time of equal amounts of light & dark, a time to allow all that which has been cast out of the light of consciousness to rise- especially our unconsciously hidden attributes.

 

Join them and be moved by the healing vibration of crystal bowls, chimes, and angelic vocals by Megan Marie as Jovette guides you through a complete yoga practice; Beginning with a guided meditation, followed by a warming slow flow, vocalization through chanting, ending with soothing long holds for the hips, and an extra luxurious savasana with healing sound bath.

 

This workshop is for anyone wishing to work with the medicine of sound + yoga. You won’t want to miss this special treat!

 

A little more about Megan:

Megan is a teacher of sound alchemy; working with vibrational + motion medicinals for activated creativity, health and embodiment. She is forever a student of the pulse and cycle of Nature, Tantrik philosophy, Hatha vinyasa yoga, Ecstatic dance + sacred songs / sounds. She is the co-founder of WILD HEART HEALING ARTS: a holistic, creative gathering space in Prince Edward County.

 

Date: Sunday September 23rd

Time: 2pm - 4pm

Location: Preston

Investment: $45 / $35 member

*There will be no refunds within 7 days of this workshop.

 

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Chakra Balancing: Rest, Restore, Renew! - SOLD OUT
May
6
2:00 PM14:00

Chakra Balancing: Rest, Restore, Renew! - SOLD OUT

Yoga teaches that there is no divide between the mind, body, and spirit.

LLP_1892.jpg

 

Stressed mind = stressed muscles = negative and anxious thoughts.
Calm mind = relaxed muscles = positive and uplifting thought.

They are connected through 7 energy systems called the chakras. When they are balanced, the whole body works in harmony and we feel elevated, energized and whole. Something we all deserve to experience!

Join Jovette Carey for a chakra balancing master class to rest your mind, relax your muscles and bring your spirit back to a place of balance and renewal. You will be guided through a slow flow designed to activate, balance and relax each energy centre. The practice will finish with a powerful meditation that will bring you back to a calm, renewed and uplifting place. You will leave feeling enlightened in mind, body and spirit.

Date: Sunday May 6th
Time: 2pm - 4pm
Investment: $35 / $25 member
Location: Preston
*there are no refunds within 7 days of this workshop.

Register here!

 

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FLOW 101
Mar
18
1:30 AM01:30

FLOW 101

Looking for more ease in your flow & in your life?

Join Jovette in this 2.5 hour interactive workshop where we'll breakdown the alignment + components of a traditional vinyasa Sun Salutation so you can move safely and efficiently through practice.

 

Great for those newer to flow, or anyone looking to refine their flow practice. You'll learn the alignment tips and tricks of cobra, upward dog, downward dog, plank, chutturanga, forward fold + mountain pose.

Leave knowing how to create the best version of each pose for your body.

Date: Sunday March 18th
Time: 1:30pm - 4pm
Investment: $45 / $35 members
Space will be limited. 

Register here!

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Practice + Create + Meditate
Apr
1
3:00 PM15:00

Practice + Create + Meditate

Practice + Create + Meditate

Yes this yoga lifestyle is all about balance but how do you achieve balance in a world that seems to demand so much of your time and energy? One way is by balancing your chakras.

 

In this introductory workshop you will learn about your seven energy centres, AKA, your chakras, how to balance them, and how to work with healing crystals to harmonize them when you’re off your mat by creating your very own wrist mala.

You will practice, create, and meditate to move forward into spring in a balanced and meaningful way.

Bring your yoga mat (yes, you will practice!), meditation cushion (if you have one), and a journal / pen if you like to take notes.

Investment: $75.00 non-member / $65 member
Includes a Chakra wrist mala ($36 value)
Date: Saturday April 1st
Time: 3pm - 6pm
Location: Preston

Register here

 

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