Fall in love with caring for your mind, body and spirit.
On April 21st, join Jovette Carey for a morning escape all about rejuvenation. Learn new breathing techniques and explore movement to release areas of the body that tend to hold physical tension; hips, shoulders, and neck. Immerse in a slow flow yoga practice with hands on adjustments and soothing essential oils for deep relaxation. Followed by a refreshing meal, down time surrounded by nature and a closing visual meditation to cleanse your aura.
A morning retreat to cleanse your energy, revive your mind and rejuvenate your spirit.
Limited to 11 guests, $80.00/guest
9 am: Welcome & Introductions with cold pressed juice
9:15 am: Explore movement and breath techniques focused on releasing physical tension 10 am: Slow flow yoga practice with hands on adjustments and essential oils
11:15 am: Lunch and down time
12:45 pm: Energy cleansing meditation
Full registration details here!