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Release and Revitalize Retreat - SOLD OUT

  • Yoga Attic 1461 Erbmill Lane Metcalfe, ON, K0A 2P0 Canada (map)

Fall in love with caring for your mind, body and spirit.

On April 21st, join Jovette Carey for a morning escape all about rejuvenation. Learn new breathing techniques and explore movement to release areas of the body that tend to hold physical tension; hips, shoulders, and neck. Immerse in a slow flow yoga practice with hands on adjustments and soothing essential oils for deep relaxation. Followed by a refreshing meal, down time surrounded by nature and a closing visual meditation to cleanse your aura.

A morning retreat to cleanse your energy, revive your mind and rejuvenate your spirit.

Limited to 11 guests, $80.00/guest

9 am: Welcome & Introductions with cold pressed juice

9:15 am: Explore movement and breath techniques focused on releasing physical tension 10 am: Slow flow yoga practice with hands on adjustments and essential oils

11:15 am: Lunch and down time

12:45 pm: Energy cleansing meditation

Full registration details here!

Earlier Event: December 9
Cultivating Joy - SOLD OUT