Join me for an afternoon escape to cultivate your inner joy Yoga Attic.
Enjoy a warm beverage while exploring the concept of Santosha followed by a playful 90 minute yoga practice focused on breath, simplicity and contentment. Share and indulge in delightful afternoon snacks. Close the afternoon with down time; Create a holiday ornament inspired by nature to remind you of your intention for the season, open a book, journal, or embrace a moment in nature.
This is your space to be present, to remember and explore what brings joy to your life.
4 hr 30 min $80.00
Saturday December 9th, 12:30-5:00pm