Jan
19
2:00 PM14:00

Mini Retreat - SOLD OUT

Be unhurried, thorough and harmonious in your practice by touching on several supportive practices in a spacious manner.

Join Jovette Carey and Kathryn Anne Flynn for a 3 hour tiny retreat to practice peacefully in community. Opening with an introduction to chant, our practice will include a gentle flow, mellow yin, and wind down with pranayama, Savasana and meditation. Savasana will be supported with sound healing and hands-on with essential oils, for those who wish them. We’ll close with tea and treats to ground ourselves.

*Feel free to bring an optional small pillow, blanket and/or eye pillow or any other prop to enhance your practice

Date: Saturday January 19th

Time: 2pm - 5pm

Location: Preston

Investment: $55 / $45 member

*There will be no refunds within 7 days of this workshop.

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Autumn Morning Retreat
Oct
20
9:00 AM09:00

Autumn Morning Retreat

Fall in love with caring for your mind, body and spirit. Connect with the present. Let your mind rest. Surround yourself with nature. Sounds like the perfect morning!

On October 20th, join Jovette Carey for a morning escape all about grounding.  Learn new breathing techniques and explore movement to release areas of the body that help us to connect to the earth; hips, feet, and legs. Immerse in a warming slow flow yoga practice with loving hands on enhancements and grounding essential oils for deep relaxation. Followed by a delicious fall inspired meal, down time surrounded by nature and a closing visual meditation to ground your energy around a campfire.  A morning retreat to center your energy, rest your mind and uplift your spirit. You will leave this retreat feeling present and energized. Ready to face life’s challenges with ease.  Limited number of guests, $80.00/guest  9 am: Welcome & Introductions with warm drink + campfire  9:15 am: Short nature hike focused on rest your mind’s energy  10 am: Slow warming flow with hands on adjustments + grounding essential oils  11:15 am: Lunch and down time  12:45 pm: Grounding meditation

On October 20th, join Jovette Carey for a morning escape all about grounding.

Learn new breathing techniques and explore movement to release areas of the body that help us to connect to the earth; hips, feet, and legs. Immerse in a warming slow flow yoga practice with loving hands on enhancements and grounding essential oils for deep relaxation. Followed by a delicious fall inspired meal, down time surrounded by nature and a closing visual meditation to ground your energy around a campfire.

A morning retreat to center your energy, rest your mind and uplift your spirit. You will leave this retreat feeling present and energized. Ready to face life’s challenges with ease.

Limited number of guests, $80.00/guest

9 am: Welcome & Introductions with warm drink + campfire

9:15 am: Short nature hike focused on rest your mind’s energy

10 am: Slow warming flow with hands on adjustments + grounding essential oils

11:15 am: Lunch and down time

12:45 pm: Grounding meditation

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Union Through Sound Evening Retreat - SOLD OUT
Jun
22
7:00 PM19:00

Union Through Sound Evening Retreat - SOLD OUT

Listen with full attention.

Dive into the vibration of sound to connect to a higher sense of consciousness.

On June 22nd join Jovette Carey for a candlelit evening retreat enhanced by the resonance of sound to create union with the body, mind and spirit. Explore new breathing techniques, open up to the healing nature of yoga enhanced by the sound of singing bowls, chanting and the connection to a deeper silence through the mantra of OM.

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Gaze at the stars while making outdoor pizza, sharing warm drinks, snacks and quality time around the campfire! 

7:00 pm: Welcome, refreshments & opening meditation

7:30 pm: Union with sound yoga practice

9:00 pm: Outdoor pizza making, snacks & evening around a campfire

10:15 pm: Closing circle

Limited to 10 guests, $80.00/guest.

Click here to register!

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Release and Revitalize Retreat - SOLD OUT
Apr
21
9:00 AM09:00

Release and Revitalize Retreat - SOLD OUT

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Fall in love with caring for your mind, body and spirit.

On April 21st, join Jovette Carey for a morning escape all about rejuvenation. Learn new breathing techniques and explore movement to release areas of the body that tend to hold physical tension; hips, shoulders, and neck. Immerse in a slow flow yoga practice with hands on adjustments and soothing essential oils for deep relaxation. Followed by a refreshing meal, down time surrounded by nature and a closing visual meditation to cleanse your aura.

A morning retreat to cleanse your energy, revive your mind and rejuvenate your spirit.

Limited to 11 guests, $80.00/guest

9 am: Welcome & Introductions with cold pressed juice

9:15 am: Explore movement and breath techniques focused on releasing physical tension 10 am: Slow flow yoga practice with hands on adjustments and essential oils

11:15 am: Lunch and down time

12:45 pm: Energy cleansing meditation

Full registration details here!

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Cultivating Joy - SOLD OUT
Dec
9
12:30 PM12:30

Cultivating Joy - SOLD OUT

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Join me for an afternoon escape to cultivate your inner joy Yoga Attic

Enjoy a warm beverage while exploring the concept of Santosha followed by a playful 90 minute yoga practice focused on breath, simplicity and contentment. Share and indulge in delightful afternoon snacks. Close the afternoon with down time; Create a holiday ornament inspired by nature to remind you of your intention for the season, open a book, journal, or embrace a moment in nature. 

 

This is your space to be present, to remember and explore what brings joy to your life. 

4 hr 30 min $80.00

Saturday December 9th, 12:30-5:00pm 

 

 

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Autumn Morning Escape - SOLD OUT
Sep
30
8:00 AM08:00

Autumn Morning Escape - SOLD OUT

 

Join Jovette Carey on September 30th, at Yoga Attic for a Morning Escape in Nature.

Savour your morning coffee or tea around a campfire. Enjoy a meditative walk in nature. Get grounded through an intimate yoga practice and share a delicious brunch!

Includes a 75 minute yoga practice with a powerful guided meditation, a gourmet brunch and plenty of special touches. 

Your investment is $80.00.

Get back to your roots and reconnect with what matters most.  

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